Let Resilience Take Root
"Let’s take the path forward to holistic, evidence-based healing—connecting self, nature, and others, nurturing resilience in every aspect of life."
Welcome
At Wandering Willow Counselling Solutions, we honour individuality and create a safe, inclusive space where every client feels seen, heard, and supported. As a mental health service, we combine evidence-based therapies with holistic approaches that nurture the physical, mental, emotional, and spiritual aspects of well-being. Caring for your mental health is essential—please see our approach page for more information. We offer in-person sessions in Kamloops or Online throughout British Columbia.
Are you faced with any of these challenges?
Trauma is a deeply distressing or disturbing experience that can have lasting effects on an individual's mental, emotional, and physical well-being. It can stem from various sources, including abuse, loss, or sudden life changes, and often results in feelings of helplessness, anxiety, and difficulty coping with everyday life.
Trauma
Depression is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest in activities once enjoyed. It can affect various aspects of life, including energy levels, sleep, and concentration, and often requires professional support and intervention for effective treatment.
Depression
Anxiety is a heightened state of worry, fear, or unease that can manifest as both mental and physical symptoms, such as restlessness, racing thoughts, and increased heart rate. It often arises in response to stress or uncertainty, and while it is a natural part of life, excessive or chronic anxiety can interfere with daily functioning and well-being
Anxiety
Stress is the body's natural response to perceived challenges or demands, often resulting in physical, emotional, and mental tension. While short-term stress can be motivating, chronic stress can have detrimental effects on health, leading to issues like anxiety, burnout, and weakened immune function
Stress Management
Grief is the emotional response to loss, often experienced through feelings of sadness, anger, and confusion, and can manifest in various ways depending on the individual. Loss, whether through death, separation, or significant life changes, can challenge one's sense of identity and purpose, often requiring time and support to process and heal.
Grief and Loss
Relationship Challenges
Relationship challenges, whether in romantic, intimate, friendship, or family dynamics, arise when individuals face difficulties in communication, trust, or emotional connection, leading to tension and conflict. These challenges can stem from differing values, unmet needs, or external pressures, and often require open dialogue, empathy, and compromise to navigate, strengthen, and deepen the connection in any type of relationship.
You are not alone and we can help.
Contact Us
Interested in working together? Please connect with us for a free 15 min meet and greet. Fill out some info and we will be in touch shortly. We can’t wait to hear from you!
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